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Gymnastic Skills Work
Muscle-up progression
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5 Clean & Jerk @ 135/95
7 T2B
9 Wall Ball
rest 2 min x 5 sets
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Andrew "Thunder" Manderino at the Strong Fit Comp last weekend.
Photo by Simply Perfection Photography.
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I miss you Andrew:)
Posted by: terri | February 15, 2012 at 06:47 AM
I miss you too Terri!
Posted by: Andrew | February 16, 2012 at 12:13 AM