CrossFit Pittsburgh
Endurance and Experience; you can't fake either one.
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June 26, 2015
Friday
"Nicole"
20 min AMRAP
400m run
Max Rep Pull-ups
Jun 26, 2015 12:00:00 AM
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Thursday
A. Snatch Balance B. 3 rounds 500m row 12 ohs (115/75) 50 du
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Saturday
10:00am WOD Come in and join us!
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Recent Comments
terri:
Part a. did find a 1rm was practicing technique...
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Wednesday
terri:
1.5mile +150+50+103...
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On
Tuesday
terri:
1.5 mile+50 elevated hspus+103 sit -ups...
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On
Tuesday
4/4/4/2/5 rx'd no band :) coach Maggie wasn't having that :)
Posted by: terri | June 26, 2015 at 03:29 PM